Foodie Fantasies

  Introduction: Cold pressed oils have gained significant popularity in recent years due to their nutritional benefits and rich flavors. These oils are extracted using a method that preserves the natural qualities of the oil, making them a healthier choice compared to conventional refined oils. In this article, we will explore what cold pressed oils are, how they are produced, their benefits, and why you should consider incorporating them into your cooking routine. What Are Cold Pressed Oils? Cold pressed oils are extracted from seeds, nuts, or fruits using a mechanical press that operates at a low temperature. This method, also known as cold pressing, involves crushing the raw materials and pressing them to release their oils without the use of heat or chemicals. The temperature during the extraction process is kept below 120°F (49°C) to ensure that the oil retains its natural flavor, aroma, and nutritional value. How Are Cold Pressed Oils Produced? The production of col...

  In today's world, prioritising our well-being and maintaining a strong immune system is more important than ever. While a balanced diet and healthy lifestyle are crucial, nature offers some hidden gems. One such treasure is Sarso tel (mustard oil), a staple in Indian kitchens for centuries. But beyond its culinary uses, Sarso tel 1Ltr packs a powerful punch when it comes to boosting immunity. Unveiling the Powerhouse: Key Nutrients in Sarso Tel: Sarso tel, extracted from mustard seeds, boasts a unique nutritional profile that contributes to a robust immune system: Vitamin E: This potent antioxidant shields cells from damage, a vital function for immune response. A single tablespoon of Sarso tel provides a significant portion of your daily Vitamin E needs. Omega-3 Fatty Acids: These essential fats play a crucial role in regulating inflammation, a key factor in immune system function. While not as abundant as in fish oil, Sarso tel offers a good plant-based source of Omega-3s. C...

  Kachi Ghani mustard oil, extracted from pressing mustard seeds using a wooden mortar and pestle, is a treasure trove of beneficial properties. While it's commonly known for its culinary uses, kachi ghani mustard oil holds surprising potential for enhancing your beauty regimen. Here are 5 unique ways to incorporate this natural oil into your routine: 1. Boost Circulation and Rejuvenate Skin with a Face Massage Elixir : Indulge in a luxurious facial massage using kachi ghani mustard oil . Its stimulating properties help improve blood circulation, bringing essential nutrients to the skin's surface. This promotes a healthy glow and can even aid in reducing the appearance of fine lines. Here's how: Warm a small amount of kachi ghani mustard oil in your palms. Gently massage the oil onto your cleansed face and neck using circular motions. Focus on areas prone to puffiness or stagnation, like under your eyes. Leave the oil on for 15-20 minutes before rinsing with lukewarm water....